From Disconnected to Empowered: MY Path to you

I’m Kat Shuler, and I’m here to guide you back to the most powerful, radiant, and authentic version of yourself.
My path has been anything but conventional. It’s been a mosaic of profound healing, adventure, and courageous transformation. From unraveling my own traumas and health to leading community spaces where others can do the same, I’ve walked through the fire of rebirth more times than I can count. My journey has included everything from plant medicine and higher education to yoga, mindfulness, and sacred embodiment practices—all in pursuit of wholeness and truth.

As a trauma-informed somatic and psychedelic integration specialist, I’ve learned to lead from a place of compassion, authenticity, and embodied wisdom. My work is not just about navigating the challenges of life—it’s facing the pain and moving through it by alchemizing sensation into powerful opportunities for empowerment and liberation.

For years, I chased the “shoulds” of life: doing all the right things, achieving what I was told mattered and expected of me. But underneath the surface, there was a longing for something deeper. It wasn’t until I let go of those expectations and turned inward—listening to my body, trusting my intuition, and honoring my heart—that I began to feel truly alive.

Today, my purpose is clear: to help those who feel disconnected, stuck, or lost reclaim their power, heal in community, and unapologetically reconnect with their authentic selves. I believe healing doesn’t happen in isolation—it happens in connection: with ourselves, with others, and with the world around us.
My approach blends years of training in somatics, yoga, energy work, trauma-informed coaching, and psychedelic integration. This isn’t just about talking through your pain; it’s about moving through it, feeling it, and transforming it into the foundation for the life you’re meant to live.
I believe that when we allow ourselves to embrace the messy, raw, and beautiful parts of our humanity, we open the door to a life that is deeply aligned and wildly free. Together, we’ll explore what it means to embody your truth, release old patterns, and step fully into the person you were always meant to be.
If you’re ready to reclaim your voice, embrace your power, and live with intention and authenticity, I’m here to walk this path with you. Let’s take that first step together—back to your true self.